Report for Wednesday 20th of March 2019
Today I am 13972 days old and my weight is 81.9 kg. During the day, I consumed 1928.36 kcal coming from 127.54 g fat, 77.93 g carbohydrates and 105.87 g protein. Managed to do 6 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 13972
- Weight (kg)
- 81.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1928.36
- Fat (g)
- 127.54
- Carbohydrates (g)
- 77.93
- Protein (g)
- 105.87
Exercise
Media
Podcasts
|   | by Exchanges at Goldman Sachs duration: 1212 sec | 
|   | by Chips with everything - The Guardian duration: 1588 sec | 
|   | by Chips with everything - The Guardian duration: 1477 sec | 
|   | by Beyond Numbers duration: 4001 sec | 
|   | by Analysis duration: 1735 sec | 
|   | by Today, Explained duration: 1370 sec | 
|   | by Дроб и чили duration: 2929 sec | 
|   | by Транзѝстор duration: 4841 sec | 
|   | by Today, Explained duration: 1501 sec | 
|   | by ТехБалон duration: 4146 sec | 
|   | by WIRED Science – Spoken Edition duration: 473 sec | 
|   | by WIRED Science – Spoken Edition duration: 381 sec | 
|   | by WIRED Science – Spoken Edition duration: 261 sec | 
|   | by WIRED Science – Spoken Edition duration: 602 sec | 
|   | by WIRED Science – Spoken Edition duration: 315 sec | 
|   | by WIRED Science – Spoken Edition duration: 813 sec | 
|   | by WIRED Science – Spoken Edition duration: 370 sec | 
|   | by WIRED Science – Spoken Edition duration: 626 sec | 
|   | by 50 Things That Made the Modern Economy duration: 88 sec |